Which crisps are the healthiest

Verdict: Bad news for fans of the humble corn chip — Doritos are the classic crisps to share with mates but with over calories for a 48g grab bag they are notably high in calories and fat. They also have high sodium levels — again, one best left on the supermarket shelf. Per packet Verdict: Because of the size of each packet nearly 50g — almost double the weight of other packets these crisps are far from healthy or even low in fat.

McCoys Flame Grilled Steak crisps are fine as a one-off treat, but keeping them in your cupboard on a regular basis is a recipe for diet disaster. Per 30g serving — Cals: Fat: 9. Verdict: Sadly, Pringles rate the worst overall in our healthy crisps list. Fun facts for kids Non-chocolate advent calendars Royal news. Home Wellbeing. Credit: Getty. We earn a commission for products purchased through some links in this article. Credit: Tesco. Credit: Ocado. Related Content.

Health hook: Made with sorghum supergrains, great for slow release energy, and packed with micro-nutrients, vitamins and minerals. Each pack has 1. Winner, winner. Health hook: Made using all-natural ingredients and renewable solar power energy. Health hook: Suitable for vegans, veggies, gluten and dairy-free, plus they are made in the UK in a dedicated 'Free From' site. Health hook: High in hormone-helping iodine and fibre, vegan and gluten-free.

Health hook: No artificial ingredients or preservatives and gluten free. Health hook: Popped, not fried, 7. Health hook: Made with a mix of vegetables and free from additives and preservatives. Health hook: Vegan and roasted, not fried. Lotus seeds are low in cholesterol, fat and sodium.

Type keyword s to search. Today's Top Stories. Eat Real. Eat Real Hummus Chips. Walkers Oven Baked. Walkers French Fries. Walkers Sunbites. Well and Truly. Advertisement - Continue Reading Below. Lucy Quick Lucy is a freelance journalist for various magazines and websites. Popchips Potato Chips - Barbecue 23g. Saturated fat : 0. Carbs : 14g. Walkers Sunbites Sun Ripenedsweet Chilli 25g. Carbs : Sugar : 2. Salt : 0. Walkers Baked Ready Salted, 25g. Sugar : 1.

Carbs : 18g. Sugar : 9. Sugar: 0. Protein : 2. Eat Real say a serving is 28g and they are sold in bags that are 1. Sugar : 0. Eat Real say a serving is 28g and are sold in bags that are 1.

These are sold in 80g bags and have 2. So, with healthy alternatives constantly popping up, just how much healthier is the protein based alternatives to the schoolyard snack? Some, it seems, aren't healthier at all.