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Recovery stages Recovery timeline Recovery tips Side effects Resuming activities Summary When deciding whether to have a tummy tuck, it is important to consider how long it will take to recover and how to take care of the scar. How long does recovery take?
Share on Pinterest It can take around 8 weeks to recover from tummy tuck surgery. Stages of recovery. Recovery timeline. Tips for recovery. Side effects of surgery. When can you resume certain activities? Never skip on those even if your recovery is going great. It prevents any complications and takes care of any unforeseeable risks. Most patients can go back to work after a month marker.
However, if your job is physically demanding, consult your surgeon before resuming work. Avoid taking baths and jumping into swimming pools for eight weeks post-surgery or till your incisions are fully healed.
Most patients can also resume exercise eight weeks after the surgery. Always consult with your surgeon prior to resuming any physical activity. It is important to give your body enough time to heal after the surgery. First things first, take plenty of rest after the surgery. Make sure you take the specified time off work, so you can give your body adequate time to recover.
Your drains will be left in a few days after the surgery to empty out any excess fluids. You will most likely be asked to take antibiotic and anticoagulant while the drains are in place.
Wearing an abdominal binder or compression garment is critical for recovery as it supports the abdomen, avoids fluid build-up and reduces swelling after the surgery. Avoiding strenuous activities for a period of six to eight weeks is critical. It includes everything from lifting heavy weights to working out excessively. Mild walking is permitted and recommended after the first two weeks.
Over exercising can damage fragile tissue as it tries to heal and result in a poor quality scar or wound dehiscence. Avoid consuming alcohol and smoking as it hinders the healing process and causes poor wound healing and other complications. Avoid taking any over the counter medications and herbal supplements without consulting your surgeon first. You need to sleep on an incline for at least the first two weeks after surgery.
It is important that your body is slightly raised and your knees are bent. Taking a little bit of care while sleeping will minimize swelling and take the pressure off your abdomen. You can also put some pillows under your knees for added comfort. The goal is to find an optimal resting position that makes you feel comfortable.
After the procedure, your surgeon will discuss your specific road to healing, but patients typically see results and feel fully recovered eight weeks later. For more specific information, contact your surgeon. Your abdomen will be secured with an abdominal binder, which is later exchanged for a compression garment.
A mesh strip surgical dressing will be placed along the incisions, and small tubes around these, to drain any built-up fluid.
The secured mesh over the incision will not require any daily maintenance. You will be instructed on the types of physical activity to avoid, how long to wear an abdominal pressure garment, and more. You may feel some pain and tenderness at the site for several days. Most surgeons will prescribe antibiotics and anticoagulants for patients to take.
An abdominal support garment should also help with swelling and discomfort. Try to eat low-sodium foods to reduce inflammation, and increase fiber intake to decrease strain during bowel movements.
You will have an abdominal support garment or wrap that will help with swelling and discomfort during recovery, so it's important to wear it for the recommended amount of time each day. Smoking and drinking alcohol can seriously inhibit your recovery, so they should be avoided for at least three months post-surgery. If you have young children, you will want to enlist help to assist with childcare, as squatting or picking up children or heavy objects for that matter for the first few weeks is strongly advised against.
However, driving, cooking or shopping is often manageable after a week or two. Most people opt to take up to a month off work for recovery. If you have a physically demanding job, it's especially important to take plenty of time off so that you don't jeopardize your recovery. You will also want to avoid exercise during this time for the same reasons.
Some people experience numbness or a pulling sensation for weeks or months after a tummy tuck, but this is typically normal and often fades with time. It can take up to three months for the swelling and bruising to go down completely, and it may take longer than that for your scar to fade. Working closely with your plastic surgeon and surgery team to understand and prepare for post-surgery life can help make your recovery seamless. A tummy tuck can be a wonderful way to achieve the aesthetic goals you have for yourself, just remember to be kind to your body, and focus on doing everything you can to recover fully from the procedure.
The views expressed in this blog are those of the author and do not necessarily reflect the opinions of the American Society of Plastic Surgeons. Get started today!
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