The ingredient list now reflects the servings specified. Add all ingredients to shopping list View your list. Preheat a large heavy skillet over medium heat for 3 minutes. Transfer salmon to individual plates, and garnish with lemon slices. I Made It Print. Full Nutrition. Reviews Read More Reviews. Rating: 5 stars. This recipe is simple yet delicious. I skipped the capers and used a normal non-stick frying pan. Poured the olive oil into the pan instead of coating the salmon with it. Perfectly accompanied by my favorite salad composed of tomatoes, onions, feta cheese with lemon juice and olive oil.
Read More. Most helpful critical review Tiffanie Luster. Rating: 3 stars. The meat was moist on the inside but that's about it. I didn't expect such a smoky process complete with smoke alarm blaring!! I should have taken the advice of another reviewer that suggested lower heat for a longer amount of time. Sear the fish then cook it on a lower temp. Keywords: Pan seared salmon, skillet salmon, pan seared salmon with skin, one pan salmon.
Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell. I usually either Grill my salmon or pouch or bake in the oven wrapped in foil. Just like the description said the skin will produce enough natural oil to coat the pan and they were right.
Everyone loved it! Eating the skin is totally preference, and it definitely safe to eat. Because it's so crispy, it will be enjoyable to eat! But you can certainly peel it off and discard it. The step by step photos were very helpful too. Tastes like what I get at my favorite restaurant. Thank you! I am SO happy to hear you loved this recipe. It's one of my favorites as well—so simple but so good! I scrolled through a few recipes and came across yours and right to the T!
This recipe made my first time cooking salmon so easy peasy. Thank you for posting! I absolutely loved it! Hi Marie! You just made my day! I LOVE hearing that. Salmon can definitely be intimidating and I'm over the moon to hear this was easy and came out well.
Home Recipes Pan-fried salmon. Save recipe. Pan-fried salmon. By Esther Clark. Preparation and cooking time. Prep: 1 min Cook: 5 mins.
Share on facebook. Share on twitter. Share on pinterest. Add a glaze, sauce, or even just a squeeze of fresh lemon juice to give the salmon fillet more flavor. We love this maple-bourbon glaze , but feel free to be creative and use any glaze or sauce you want.
After adding a sauce, flip the salmon one more time. To check for doneness , insert a fork and gently twist. The salmon is done as soon as it begins to flake and becomes opaque.
You can also insert an instant-read thermometer into the thickest part of the fillet. If the salmon flakes easily when the fork is inserted and the internal temperature is high enough, remove it from the skillet and transfer it to your plate.
For an easy and healthy meal, serve the pan-seared salmon with a helping of veggies and a starch, such as brown rice. You don't have to limit yourself to pan-seared salmon—there are plenty of salmon recipes using any method of cooking. Try grilled salmon for an easy and delicious summer meal. Whether you grill salmon fillets on a cedar plank , in a basket, on foil, or directly on the grill, we have tips to help you achieve that mouthwatering smoky flavor.
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